Friday, December 12, 2014

Ironman

Here I am with 84 year old Ironman Triathlete Lew Hollander. Do you now what it takes to accomplish that feat?

2.4 mile swim
112 mile  bicycle ride
26.2 miles running!
 All of this in less than 17 hours.

He has qualified and ran in Kona Ironman at least 22 times. He gave a little lecture at the local physical Therapist office. It was very inspiring. Keep on moving!
Posted by at
Labels:

5 comments:

  1. Juliann in WADecember 12, 2014 at 5:46 AM

    That is amazing! I need some of that inspiration

    ReplyDelete
  2. Linda ODecember 12, 2014 at 6:36 AM

    Inspirational for sure! Just keep moving, just keep moving!

    ReplyDelete
  3. Betsy SchneeklothDecember 12, 2014 at 3:24 PM

    Geez, Lori, and I went to Happy Hour after work instead of getting on the treadmill. Such a slacker. Sure inspired me!

    ReplyDelete
  4. UnknownDecember 12, 2014 at 4:52 PM

    WOW!!!! That is so amazing.. I am motivated by reading your post.
    Laurie

    ReplyDelete
  5. cspoonquiltDecember 13, 2014 at 10:14 AM

    Wow, that is amazing and inspiring!

    ReplyDelete

Because of the recent uptake in spam I am no longer allowing anonymous comments. If you want to comment feel free to send me an email as I would love to hear from you!

Subscribe to: Post Comments (Atom)