I made it out for a 10 mile run on Friday. The weather was amazing, but I was also reminded why I wear a headband! It was a slow run, but I did it! Almost 7 months have passed since I ran that far. I was pretty tired that night but am feeling recovered and ready to run this week.
How much are you increasing each week?
ReplyDeleteWell done!! Those long mileage runs are not easy! Glad you had some nice weather...
ReplyDeleteGreat effort! A good feeling to do that many miles.
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