The Epic 216 mile Relay!

Once again I was signed up to be a team member for the Cascade lakes Relay which is 216.6 miles, 2 vans, 12 team members.

 The starting line is Diamond Lake in south central Oregon. We show up the night before to check in.

 Michele is the crazy person that got me into this race last year. 

 Here's our team on Thursday night before the race.

 We decorate the vans which makes it easier to spot your team!

It is fun too!

 This is Lemolo Lake which is a few miles from the start line. Lots of smoke in the air this night,

We were in Van 2 so we had time to kill before the first van exchange. We went to Crater Lake and all we saw was smoke! That's the lake behind me! It was crazy!

Finally about 3PM I was ready to run my first leg. 

 It was 90degrees and heavy smoke. my leg was 5.5 miles, but I fell short and could only run about 30 minutes before feeling the effects of the heat. One of my team members did the last half for me.  I was really disappointed in myself, but wasn't keen to pass out in the ditch either!

My next leg was 6.5 miles and thankfully at 8AM! This 1 miles sign is always good to see.

Proud of myself for recovering and running a good 2nd leg.

Some of the beautiful scenery we got to enjoy.

 This is at the top of Mount Bachelor...almost there! 

Van 1 is done and is going to the finish line to wait for us!

 Wait! The party is just getting started!!

 My 3rd leg was in the middle of day again but thankfully it was all downhill and only 3.1 miles! It was about 90 degrees so I was careful about not overheating. I felt strong at the end of this run.
I had about 40 minutes before I was going to run Michelle's last  and final leg. Her knee was messed up so we made a plan for me to run the first couple of miles then we'd walk the last one in, meet the team, and all cross the finish together. This last leg made me feel better about copping out on my first leg.

 Ta-Da!!

It's a rugged race and I feel very proud for running in it. Oh yeah, I was also the oldest one on our team!

I'm still recovering and am trying to decide if I want to take on one fall half marathon or not. Anyone up for one in Portland?

Cascade Lakes Relay 2016

It was July 15 when my friend Michele asked if I wanted to be on a relay team that was racing July 29-30. Someone had to drop out and they were looking for one more. We had talked about the race when she was here for the Sisters show, so I knew a little about it. It didn't take me too long to say I'd do it. I really had no idea what I was in for.

There is 2 vans, 6 people per van. Our van was starting the race at Diamond Lake at 6:40. We had 6 race legs, then we'd pass off to the other van and they would run 6 race legs, and continue that 3 times to the end. The race legs were varied in difficulty and length.

Leg 4 - photo from CLR website

It was so nice to have lots of information about the leg you were going to be running. This was my first leg. It was HOT and dusty!

The trail ran parallel to the highway. By mile 3 I thought I was going to pass out from the heat. I took a Gu and dumped water on my head and felt better. My last mile was seriously slow, but I made it!

While the other van was running we got to rest up, eat and take an icy shower! (mosquitoes were eating us up even with DEET on) 

My next leg was going to be at night! I've only ran at night on new year's eve, so I knew this was going to be an adventure.

There was a bit of hills but because it was at night, it was hard to tell. (thanks goodness!) The elevation at 4300+  makes running more difficult as well.

 I started my run way past my bedtime! LOL I enjoyed this run a lot.

There were rules about being lit up and wearing reflective vests. This is my friend Michele ready to rock her leg and pass off to me.

Decorating the van and adding lights for our night run made it way easier to find our van day or night.

 I wasn't that excited to run the next day in the heat of the day again. I told myself I'd take it 2 miles at a time. Nice, slow gradual incline..... Look at that elevation! That killed me more than anything. I could hardly breathe!

Some of it was shady like this, but mostly in the direct sun. It was hot, but thankfully only in the 80's and not 90's like the day before.

 Here was our van when the last person finished their last leg! The race was over for us!! Woo-Hoo!

Here's the whole team at the finish line. We finished in 37:26:59. At this time I thought I'd do it once and call it good. It was grueling and hot, not enough sleep...... But if I would have been able to train I could have done so much better. It is such a challenge that I may need to do it next year!