I can't say I've been a huge fan, but a new teacher has come to the gym and I like her a lot. She makes sure we are doing the poses properly and I feel so good the next day.
This is pretty much me at yoga class, although I don't say it out loud!
So, I thought I'd sign up for Yoga Revolution.
I had a helper!
The goal: to be more present.
Further results: feel more smiley, enjoy body image, sit taller, walk lighter, move with more ease and have more energy for crushing it at life.
It's only January 2nd and you can still get it on it HERE
May we all have, and create a healthy 2017! It won't happen by itself.
