Think of Columbus, Lewis and Clark, John Glenn, and Ponce de Leon. Now, do you realize we share some of the same qualities to these explorers, dreamers and discoverers?
We explore the path to weight loss success- like unknown frontiers. It starts with a dream, a willingness to travel new routes and a strong belief that treasures lie ahead.
Discovering new worlds often means preparing yourself and asking for help.
We learn from experience just as discoverers had to.
Here are your DISCOVER Steps.
Define a Winning Outcome
Initiate a plan
Seek out resources
Consider experiences
Open yourself to the unknown
Visualize the reward
Examine and renew your commitment
Resolve to keep going
As you lose weight and succeed, what are you discovering about yourself? You are capable of so much more than you thought. Don't sell yourself short. You can do it!!!
Have a great week!
Lori
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