** Don't eat anything your great-grandmother wouldn't recognize as food.**
~from Food Rules by Michael Pollan
How was your week? Leave a comment or send an email with your weekly minutes or miles and I'll get our. total
This week's challenge: Eat at least 5 servings of fruits or vegetables each day. Three is easy for me, five is hard. If you have any great ideas to make it easier please let me know.
How did you all do on drinking more fluids?
PS That really is a photo of my great grandmother.