Sunday, July 31, 2011

550 Calories and Under

Did you know that Applebee's not only has a few Weight Watcher dishes with points values but they have a small menu of  dishes that are under 550 calories, including side dishes?

My FIL turned 86 this weekend and he likes to go to Applebee's. So before leaving home I checked out the menu and found these. I knew I'd be pretty safe ordering from that section of the menu.

While I looked beforehand I also noticed this harmless meal:

Sizzling Skillet Chicken Fajitas- 1370 calories!! and 52 grams of fat!!! Holy smokes, that's my whole days worth of calories!!
You should be able to get to nutritional information from this page:

Unbelievably Great Ta sting & Cals (kcal) Tot Fat (g) Sat Fat (g) Trans Fat (g) Sod (mg) Carb (g) Fiber (g) Prot (g) UNDER 550 Calories™ - includes sides

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