It has a little more fat and more sodium. A lot less sugar, but a lot less protein. I tend to use my milk servings as protein, but I can't do that with almond milk
|Skim milk nutritional info, for comparison|
Dave's Killer Bread which started in Portland, Oregon may be harder to find if you are outside the northwest. Now they make a lighter version with only 65 calories per slice. This bread is amazing!
Watch this if you want a little inspiration as well!
Be sure to share any terrific food finds with me as I'd love to know about them.