Friday, February 3, 2017
Couch 2 10K
The Bend half marathon also added a 10K that I'm focusing on for now. So I'm on week 3 of the Couch 2 10K plan that I found online HERE.
I started it when the roads were clear of snow and ice. Now that they are covered again I'm at the gym on a treadmill! I actually don't mind the treadmill much, although the scenery isn't as nice. LOL
April 23- 10K
August 4 -5 Cascade Lakes Relay
At this point I don't have any other races or physical challenges on my schedule. If someone wants to do something with me, I'm open, whether it is a race, a hike or some other fun adventure. Let me know!
PS, I've added yoga to my workout mix and am really curious how they will affect or help my running.
Have a healthy weekend!