Just as we talked about the importance of attending meetings where you'll find like minded people it is also important to create a support system for yourself outside of the meetings.
Are the people you are surrounding yourself with supportive of your weight loss effort? Is your environment encouraging you to be your best?
I want to challenge you to write down the names of people who support you, encourage you and bring out your best. Then make sure you spend some time with those people.
Have you asked your family for their help and support? My husband and two teens were my biggest supporters- and we all got healthy together!!