Wouldn't losing weight be so much easier if everyone we came in contact with were on Weight Watchers? More times than not it seems like we are bombarded with offers of unhealthy food from people who know we are watching our weight. Let's try this week to be a healthy influence on those around us.
Do you sneak in healthy foods at home when you prepare meals? Or are you up front and let everybody know you are trying out a new WW recipe?
Think about the the people you spend time with. What can you do to be a healthy influence on them?
If you really struggle with food pushers use the Asserting tool to get strategies to deal with them in a kind and positive way.
Make it a great week!
Lori
No comments:
Post a Comment
Because of the recent uptake in spam I am no longer allowing anonymous comments. If you want to comment feel free to send me an email as I would love to hear from you!