Saturday, April 18, 2009

Training Program

If you haven't signed up at NOW is the day to do it!

I am doing the walking to run program. The end of week is here and this is what I've logged since Monday:

▼ Weekly Summary
Distance: 6.73 Miles
Duration: 01:34:15

Distance: 4.62 Miles
Duration: 01:10:39

I didn't realize if you are following the plan they break it down (walking/running) for you. So, it may not seem like much but it will add up!

It would be fun to add all our miles and see how far our training will get us. Bring it to the meeting room, send me an email, or post in the comments section.

If you are reading this and not a part of my meetings, join the fun anyway. We'd love to have you!!


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