1 tortilla for wrap. I use La Tortilla whole grain white. They make several yummy flavors, but sometimes I can't find them. The wraps are huge and only 100 calories.
Spread wrap with about 2 tablespoons of hummus. I love Tribe in the 2 serving container.
Add: lettuce, onion, cucumber, and tomato. (good way to get your veggies in too)
Eat, and enjoy!!
This is one of the things I miss being gluten free. They do make some rice wraps but they are not quite the same. Tomorrow I am starting the Whole Living 28 day challenge - looking forward to getting back to some clean eating in 2011. Happy New Year!
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