Sunday, April 24, 2011

End of Week 6 Check In


We need one more challenge for this week. Leave a comment if you have one you want to share.

I had a great week and it ended with a lovely sunshiny day yesterday!! That is always good for lifting the spirits.

Let me know what your weekly mileage or minutes were and we will get a total. One more week, can we make it to the end of the Oregon segment of the Pacific Crest Trail?
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2 comments:

  1. Barbara JApril 24, 2011 at 7:30 AM

    Hi Lori,

    It's 4 miles for me this week. I hope I can add some mile this coming week, since it'll be a busy one, will surely try.

    How about this challenge: Ensure you spend a reasonable time warming-up and cooling-down. To incorporate stretches.

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  2. JuliannApril 24, 2011 at 7:33 AM

    I like that stretching challenge. I tend to neglect the pre-run stretching and probably don't do enough post run. I was thinking I need to stretch every morning before I get dressed.

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