Sunday, March 11, 2012

Be Happy!

So much of life is what we make it. Are you enjoying working out? Walking? Running?  Are you plagued with injuries then complain about it?Are you spending time with people who drag you down?
This weekend I was reminded that life is about choices. Are you choosing to love your family? Love your eating plan? Love your morning run? Love your spouse?
If not, make a change. You will only make yourself healthier when you look at life positively, enjoy life and have fun!

1 comment:

  1. Running and working out and playing the drums - that does make me happy.


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