Another run for the year! My son asked me to go to Mt Angel for Oktoberfest so I decided to start my day off running a 10K in the countryside.
My "training" schedule (I use that word a little loosely) called for a 7 miler slow run on Saturday but instead I did 6.5 at a decent pace. The timing was a little funky cause there wasn't a start line, but I was feeling great about my time. It's nice to build on this. One month to double that length!! Yes I can!!!