Lori,You have inspired me so much. I don't often leave comments here but must tell you that I think of you often. I started Zumba in mid July at a local Gym. Totally love it. About a week ago they added a Pilate/yoga class. I thought it would be a good addition to my Zumba routine so I decided to check it out.I WAS SORE THE ENTIRE DAY! It was a nice change from the fast pace dance routine. I will keep you posted.
Lori,I have been to two pilates classes this month so far. The first one made me so sore I couldn't move. But the second one was a really good work out! I loved it also. It does help to change our exercise routine. Keep doing what your doing!Betty
I haven't don't pilates, but it's good to switch things up and keep those muscles guessing what you're going to challenge them with.
I have a pilates dvd that I haven't done in awhile but I do like it to change things up
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