Friday, January 18, 2013

Interval Training

I asked for this timer for Christmas and so far I love it.  I plan on starting a run/walk method of training in February and this little timer will beep or vibrate at the intervals I set it at.
 The website says: 
The Gymboss can be used as a repeating interval timer, countdown timer, or a stopwatch.

 I think it's a steal for $19.95!! Check it out here-


  1. Very cool! Just put it on my wish list :)

  2. These are so great! The run/walk method is a bit easier on the body.


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