Ridiculous huh? My aching back has started to interfere with life so I'm finally doing something about it. We'll rule out anything serious (I don't think it is) and start physical therapy to get me moving happily again. I'm dropping out of yoga (dare I say it may be making it worse?) and will stick to some walking for now. (maybe a little running thrown in for good measure). I guess winter is a good time to be "down" but it is really frustrating and mentally depressing. Hopefully it won't be for too long. I should hear from the Dr today.