Love Your Greens 30 Day Challenge

I'm always up for a challenge! Must be the competitive side of me! lol

Unconventional Kitchen has thrown down the challenge as a way of adding more greens to your diet. I've been doing that pretty well, but thought I'd jump in anyway.

Here's a recipe from the site:

Click to enlarge

My version for one person:

In a blender, mix:

a handful of frozen pineapple chunks
1/2 banana
10 or so frozen grapes
handful of spinach
1/3 c nonfat plain Greek yogurt
1 TB ground flax seed
1/4 c unsweetened almond milk (actually, just enough to help it blend)

Delicious!

If I have just had a good workout or run I'll add one scoop of protein powder.

Have a fantastic weekend!!