For those of you in the US celebrating Thanksgiving, just remember this is NOT the last meal you will ever eat. The United States does not have a big shortage of food.
When I was a weight watcher leader I used to hand out a leaf at the meeting that fell before Thanksgiving and tell them to put it by there dinner plate on Thanksgiving Day. If you need a reminder, I'd like you to do the same.
Remember:
It is okay to LEAF some food on your plate!
Love and health to you all. Thnak you for your wonderful comments and encouragement. Happy Thanksgiving!
Great idea! I always take one of the smaller sized plates so I won't be tempted to over load
ReplyDeleteGood one!
ReplyDelete"OK to Leaf some" I like it!
ReplyDeleteHappy thanksgiving!
ReplyDelete