Feb 3- 3 miles, my headphones stopped working and couldn't figure out how to set my running app for indoors. Slow start to the month.....
Feb 4th- upper body workout
Feb 5- 5 training miles, 3 junk miles to make up for Monday's non working app.
Feb 6- core work, stretching, foam roller
Feb 7- Was going to work out with weights at home but did my Saturday run at the gym instead. 6 miles.
Woke up to this Saturday morning and was glad I already had my run in as I would not have been able to get anywhere in my car.
Had an amazing 2 days of a full body workout shoveling SNOW!
I'm looking forward to getting back on the treadmill today!