I'm trying to take the softer route when I have an opportunity. My50+ year joints are still recovering from the 26.2 miles in October! I have to pay a lot more attention when I'm on the trail, but it certainly has more "give".
Would you rather run/ walk on asphalt? Or trail?
My training is heating up and will be out for a 10 mile run tomorrow. It is the longest run since the marathon in October!