I am happy to hear you are doing yoga. I think it has really helped my recovery after my longer runs.
What is it with dogs? Molly does the same to me. Lol
Porter has such a sweet puzzled look on his face. Mo would jump on my head and stael the scrunchie from my ponytail. Yoga gives mke migraines, I had to give it up, too bad.The interval training looks difficult.
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