Who else loves pomegranate seeds like me? They are in season now in North America and you can get them very reasonably priced. Do you know you can easily seed them too?
Here's a link that will show you how HERE. I don't put my hand under it though.
If you want to know the health benefits the POMEGRANATE COUNCIL will give you the details. It is a true powerhouse!!
If you haven't tried it, or not for awhile, I suggest you do.