Do you take the time to enjoy your meal and really taste the food? Or do you watch TV, flip through a magazine or read a book while you are eating? When I'm preoccupied while eating I look down at my plate and wonder who the heck ate my meal! It certainly couldn't have been me!? I didn't even taste it!!!
When you eat make a point of truly enjoying your food without the extra distractions.
Bon appetit!
No comments:
Post a Comment
Because of the recent uptake in spam I am no longer allowing anonymous comments. If you want to comment feel free to send me an email as I would love to hear from you!