Friday, January 18, 2008

Savor the Flavor!

Do you take the time to enjoy your meal and really taste the food? Or do you watch TV, flip through a magazine or read a book while you are eating? When I'm preoccupied while eating I look down at my plate and wonder who the heck ate my meal! It certainly couldn't have been me!? I didn't even taste it!!!
When you eat make a point of truly enjoying your food without the extra distractions.
Bon appetit!

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