Like we really need another reason but here is one I didn't know about. A healthy lifestyle and maintaining a healthy weight may reduce your risk of breast cancer. According to the Susan G. Komen foundation they have these suggestions which sound very familiar to me. Do you recognize some of Weight Watcher's healthy guidelines?
Be physically active
Maintain a normal weight
Reduce bad fats
Take a multi-vitamin
So be good to yourself and lower your risk of breast cancer too!!