Sunday, June 8, 2008

Tortillas and Wraps

I know we've talked about these at the meetings but they are so good I wanted to make sure everybody who reads this knows about them too.

La Tortilla Factory makes a variety of products that are healthy, high fiber and low points. Check them out and see if you can find them at a grocery store near you.
The example above is Tomato Basil- 100 calories, 3g fat, 12 fiber.
I have in my fridge right now the Smart & Delicious whole grain rye- 90 calories, 3g fat and 13 fiber. Yum!!!

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