Makes 6 servings
1 1/2 cups per serving
3 points per serving
9 cups torn mixed salad greens
1 can (11oz) mandarin oranges, drained
1/3 cup thinly sliced green onions
2 tsp unsalted sunflower kernels
DRESSING:
3 TB canola oil
2 TB sugar
2 TB cider vinegar
1 TB orange juice concentrate
1 1/2 tsp red wine vinegar
1 1/2 tsp chopped green onion
1/2 tsp ground mustard
1/4 tsp salt
Toss salad ingredients lightly in a large bowl.
In a measuring cup combine dressing ingredients and then add water to measure 1 cup. Put into a jar and shake well. Pour over salad and toss to coat.
I made this last night and thought it was very good, although it seemed like there was too much dressing at the bottom of the bowl. I also put sliced grilled chicken breasts on the plate after dishing it up. (I can't serve food to my man and 21 yo son without meat!) We all ate it but hubby informed me he didn't care for "oranges" on his salad!!
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