I've been trying to do a bit more weight bearing or resistance-type exercises this week. How about you?
Here's my update from active trainer online. Running 6.74 Miles 01:32:10
Walking 0.94 Miles 00:15:09
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Post a Comment
Because of the recent uptake in spam I am no longer allowing anonymous comments. If you want to comment feel free to send me an email as I would love to hear from you!