Monday, April 19, 2010

Buddy Power!!

Do you have a weight loss partner? Someone you can be accountable to during the week? Someone to call when you are having a weak moment? It can sure make watching your weight easier and fun!!
Having someone to go to for help and motivation can be the difference between sticking with your choice to live a healthier life or giving up.
Who makes a good buddy?
Someone with similar goals.
Someone with a similar level of commitment (or more!)
Someone with a similar schedule.
Someone who will not judge you, but support you the whole way.

Keep your eyes open for a weight loss partner , and you'll be surprised at how much fun you can have while losing weight!!!

"Friendship is born at that moment when one person says to another, 'What! You too? I thought I was the only one."~ CS Lewis

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