Oops, doesn't seem to be enough protein in that week so I've tried to increase that.
That's a little better.... looks like my fat increased too..booo
My protein is better. hmmm, carbs back up...
This is making me cross-eyed and crazy! I think I'll just make sure I eat healthy, wholesome food with an emphasis on whole grains and plenty of fruits and vegetables!!
That is confusing
ReplyDeleteI think you are on the right track to focus on the balance
I know that I don't really need a program to tell me when I am eating poorly :)
Isn't it funny how we know what to do, and at times don't "just do it" ? I'll agree having an app would make it more fun, but when you know what to do, you know what to do... and I know you know what to do!
ReplyDeleteI'm very encouraged by your ability to jump in and not let ANYTHING beat you!
Kat