- 1/2 cup partially frozen Zoi nonfat plain Greek yogurt
- 1/2 banana
- 1/4c unsweetened vanilla almond milk
- 1/4 cup frozen mixed berries, or peaches, strawberries or whatever you have on hand
- 1 scoop Whey protein, vanilla flavored
283 calories, 42 carbs, 5 fat, 26g protein
The nonfat Zoi is not gluten free, (because of the maltodextrin) but the full fat is gluten free.
Have a healthy weekend!!