Wednesday, February 12, 2014

Planking

I was asked to do a plank challenge and now I'm asking you. I'm on day 6 but it is never too late to start!

http://30dayfitnesschallenges.com/30-day-plank-challenge/

3 comments:

  1. Oh, ok...since I drug myself out of bed at 5:15 to make my sons' lunch I decided to finally do a work out at home...at 6...I can throw this in the look - however - per my doctors orders, I must do a modified one until my foot is strong enough to hold. (and during the snow, wearing my boots, my foot started hurting...so that tells me I must take is slow and easy) ..but..count me in.

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  2. I didn't notice that day 6 was a rest day! Think I will just keep on with the daily plank.

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  3. Lori, I think I can start at Day 6 LOL I am going to see if I can do this! I am sure I can. thanks for the incentive.

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