Smoothie

Smoothies can be improvised in many ways. Here was a suggestion I got this week and it was surprisingly good! Use what you have , improvise, improve.

Beet (cooked and peeled)

berries (I used blueberries)

Kale (I used spinach)

cucumber (I used the little i had left)

lime (small squirt, I was a little leery)

protein powder

coconut milk (almond, cow, etc...will work)

vanilla

Blend, enjoy the pretty color and taste!