As tempted as I was to have one beer or a small glass of wine, water was my drink of choice last night!!
Today I woke with my allergies in a flare- so frustrating! Other than that, I'm feeling good and am looking forward to passing day 5. Being home all day will probably be a bit more challenging.
For sure today: exercise (despite the cold temps!)
Continue on no sugar or processed foods.
Even though today is January 1st, I know many of you are waiting until the 4th to start. Will you spend the weekend clearing out the trashy food and stocking up on healthy alternatives?