Fresh turmeric is awesome! Use it like ginger. I like to put it in my smoothies with some greens and banana. I also chop up ginger and turmeric and let it steep in hot water. Then I strain it and add lemon juice. Then I feeze this in ice cube trays and add one to my water bottle. Turmeric is a great anti-inflammatory.
I put fresh and ground turmeric in my smoothies. I tried the ground as hot tea and didn't care for it..too chalky. I drink ginger tea from sliced ginger and drink it all day long. Next time I can get my hands on some more turmeric root, ill try that too. Thanks Jillian for suggesting it!
Looks like a yummy veggie stew!
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