I think I mentioned I've strained my quad muscle and need to get it better before hiking Mt St Helens, so I've been taking it easy. Friday I had a chance to "test' it out on a hike with my friend, Michelle.
These little guys can be annoying but they sure are cute!
Dillon Falls on the Deschutes River
The weather was about 70 and look at the blue sky! Perfect day for a hike.
(Photo stolen from Michelle)
Quad feels great! Ready to start working it again, although I'll stall
off running until after the climb mid month.
I hope you are finding paths less traveled and are enjoying them!